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Amazing Benefits of Tibetan Singing Bowls


“Do not discount the power of the sound, it has influence on everything. You get the sound combination right it’ll open up a doorway into creation.” Silvana Francia, Moksha Guidance.


Silvana is a holistic coach, sound and chakra healer, and trained as a clairvoyant counsellor, spiritual healer and medium at the Marzcia Techau Institute in Denmark. On her path of personal development, her search for inner energetic balance was triggered by childhood trauma. Through meditation, spiritual healing and sound healing, she was able to regain her inner balance, joy and happiness. Here she shares her knowledge of the amazing benefits of Tibetan Singing Bowls.


The Tibetan Singing Bowls have the capacity to change the motion of the energy in any kunda. Kunda Sanskrit meaning energy field. Vibration moves through water in the body. The adult body is around 70 % water. Water is a great conductor of sound and vibrations. When vibrations travel through the body, they can promote circulation, energy flow and rejuvenation.


The vibrational frequencies of Tibetan Singing Bowls instruments have the ability to move through skin, fluid, and bones of the body, creating a full body relaxation and recalibration down to the level of the cellular structure. The experience creates an environment of “resonance” within the body.


Tibetan Singing Bowls could have the ability to rebalance or heal chakras because each energy centre has a unique vibrational frequency that interacts with the vibrational frequencies created when playing a Tibetan Singing Bowl. A wealth of anecdotal evidence indicates that singing bowl tones have positive physical, mental, and emotional effects on those who hear them.


Healing using the power of sound and vibration is one of the most ancient and oldest ways of healing practices in the world. There are many kinds of sound healing, but one of the most effective practiced is Singing Bowl Therapy. A Tibetan Singing Bowl is a rounded and circular shape bowl made up of handheld tools and mixture of Gold, Silver, Copper, Tin, Mercury, Iron, and lead which structure is to produce both sound and vibration together. It consists of two playing methods: either by striking the side of the bowl with the mallet, or by rubbing a mallet around the rim. These two methods produce quite distinctive sounds. Tibetan Singing Bowls have been used worldwide for healing, meditation purpose and deep breathing. This therapy is based on the belief that energy vibrates at different rates in the body. The vibration of the bowl can have profound effects on the mind, body and spirit bringing the receiver back into coherence and harmony on a person’s body.


Here, Silvana explains the amazing healing benefits of Singing Bowl Therapy:


1. Deep relaxation and stress reduction

Many Propagandists claim that the vibration of the singing bowl can produce beneficial changes in the body by ‘harmonizing’ the cells, “balancing the body’s energy system” and giving the body deep relaxation reduces stress. An American journal of health promotion in 2014, tested the benefits of starting a directed relaxation session with twelve minutes of Tibetan Singing Bowls and found a greater depletion in systolic blood pressure and heart rate compared to silence before a directed relaxation session.


2. Balances entire chakra system

Chakra is the energy vortex through which the energy flows freely through the body. Chakra is derived from the Sanskrit word meaning “circle” or” wheel” which refers to individual circular spinning wheels of energy located throughout the body. The effect of balanced chakras often translates into a feeling of incarnation of oneself, well-being, relaxation. The vibration produced by the bowls balance the chakra system, but also helps to coordinate each and every cell in the body. The frequency of Tibetan Singing Bowls naturally causes the chakra to come back into balance and when the alignment occurs, well-being and health can come into balance, creating deep harmony.


3. Removes Blockage and Toxins

Tibetan Singing Bowl Therapy allows deep relaxation of both sides of the brain which stimulates stress relief on all levels and elimination of toxins from the body. Sound healing can also help to unblock blocked emotions and release them with ease and grace.


4. Purifies Your Emotions

Tibetan Singing Bowl Therapy has an impact on the nervous system that promotes relaxation and clarity in mind by changing the pattern of brain waves. It will help you come out of the bad vibration caused by the mind of abhorrence. Sound can rectify imbalances on every level of physiologic functioning and can play a positive role in the treatment of any medical disorder.


5. Cleanses Negative Energy

Tibetan Singing Bowl therapy is used for removing anger, and negativity energy and emotions in a person’s body. It helps to remove negative energy by balancing chakras, removing deep problems, and clearing blockages through brain waves. Balancing chakras helps to balance well-being and health by cleansing negative energy of the body.


6. Promotes Deep Sleep

The sound of the music and hammered bowls influences brain-wave frequencies can help bring the brain in theta state (intriguing border between the conscious and the subconscious world) within minutes. Tibetan Singing Bowls makes it possible to gain clarity, and a deep, peaceful state in mind which helps to relax and promote deep sleep. The sound of a vibrating bowl synchronises with your breathing and makes you feel more relaxed.


7. Affects All Cells in The Body

Sound waves are picked up and understood by every cell in the organism. Sound healing from Singing Bowl helps to repair damaged tissues and cells within the body. Your brain is capable of reading these invisible waves in the body which help to profoundly touch and transform you on the spiritual and emotional level.


Silvana brings her Tibetan Bowl Sound Bath to Beaches Healing this month, with two events on 7 and 28 March at 7pm. Her sound baths are packed with beautiful calming, soothing energies, and vibrations.


Her intention is to create a space for you filled with calm, healing and presence. Silvana uses soothing, relaxing sounds and the vibrations from the Tibetan singing bowls to support you quietly into a deep relaxing state of mind. Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. Tibetan singing bowls vibrate and produce a rich, deep tone when played, promoting relaxation and offering powerful healing properties. They create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind, and soul. The sounds generated by Tibetan Singing Bowls are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease. Healing processes are initiated through entraining our brainwaves to synchronise with the perfect resonance of the bowls. Unique tones create the perfect state for deep meditation and relaxation. The focus is on de-stressing and cleansing the body and mind, lowering stress levels, cleansing the bio-energetic field, realigning your energy centres, and promoting better sleep.


You will leave feeling refreshed, calm and grounded. Bring: mat, water. Throw and cushion, herbal tea and treats provided. Your investment $38. Book online here, spaces limited.


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