Your past is now just a story. The past pushes you forward to become a more authentic you. Your life experience is your strength.

A self-love plan is like a template you create for yourself that touches on all aspects of your wellbeing.

The Libra Full Moon on 16 April brings a deep desire for harmony and balance. It offers us a powerful opportunity to work with rituals.

With a focus on self-love, letting go and healing, shadow work journalling has changed my life and I am sure it will change yours too.

The benefits of prenatal Reiki and how this ancient art of healing makes the pregnancy journey a more meaningful experience.

Real self-love begins within. And there is no quick fix. It’s about doing loving things for your mind, body and soul.

As an empath myself, I am drawn to similar spirits. The world needs glowing qualities of sensitive and empathic people, now more than ever.

Today's Full Moon in Aries is super intense, which can feel like stretching our boundaries and creating feelings of overwhelm, so harness...

Simply, creating a BLISS LIST involves writing down all of the small things you love, which make you happy and brings you joy.

Pisces brings about endings in our world that signify a new cycle is about to begin. Full Moons are also a time of energetic release.