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Heal Your Knee Chakras

One part of the body that is especially prone to discomfort and pain is the knees. Here are five ways to unblock and heal your knee chakras

How to release negative energy cords and hooks

Everything is energy, this includes you. As you become aware of your own energy, it is important to know about energy cords and hooks.

How to raise and maintain your vibration

it is important to do what you can to raise your vibration and keep it love based daily.

Maintain balance, release and clear your space during intense emotional triggers

I have been asked more than once what I do to help balance myself and release during times of emotional triggers.

Begin to Heal Wounded Feminine Energy

What do overwhelm, fatigue, people-pleasing, perfectionism, irritation, and the need for control all have in common?

rewrite your past as an empowering story

Your past is now just a story. The past pushes you forward to become a more authentic you. Your life experience is your strength.

refreshing your self-love plan

A self-love plan is like a template you create for yourself that touches on all aspects of your wellbeing.

Create balance on this Libra Full Moon

The Libra Full Moon on 16 April brings a deep desire for harmony and balance. It offers us a powerful opportunity to work with rituals.

Shadow work journal prompts for Self Love

With a focus on self-love, letting go and healing, shadow work journalling has changed my life and I am sure it will change yours too.

Benefits of Pre-Natal Reiki

The benefits of prenatal Reiki and how this ancient art of healing makes the pregnancy journey a more meaningful experience.