how to balance your feminine and masculine energy

We are all born male and female, but we are not born masculine or feminine. We all have both masculine and feminine energies within us, yet we may not be fully aware of what this look like. As an energy healer, here is how I interpret this duality.

Masculine energy is independent, analytical, strategized, steady, structured and disciplined, representing our left brain. When it is used properly, it is focused, protective, practical, direct, with clear agreements and boundaries. When masculine energy is misused, it can end in ego anger, resentment, control, rush, rigidity and inner conflict that disconnects our minds from our bodies.