#selflovepractices

the power of journaling

Journaling is a nourishing and healing practice that will help you create greater self-awareness and build a strong relationship with...

spring into self-love

Spring is when the sun starts to warm the air and life begins to flourish and blossom. As we follow the seasonal cycle of life, Spring is...

morning self-love ritual…no matter how busy you are

We all struggle to find time. Every year that we grow older we learn so much more about ourselves. This past year I really learned the...

invoke wealth with an abundance bowl

This week I created an Abundance Bowl. An Abundance Bowl is a powerful tool and ritual to bring our intentions into physical form. My...

February… set an intention to radiate love

It is the reminder of Valentine’s Day to celebrate love. Still being early in the year, its also the perfect time to bring in love and...