#meditation

morning goddess ritual

How did you start your day today? Did you make time and space to get truly present in your mind, body, and soul and to set an intention...

solar plexus chakra & winter solstice: celebrate your inner light!

This is the time of year where most cultures and religions celebrate Light on Earth. This celebration takes on many forms and most...

the healing power of selenite

Selenite! My favourite stone of all stones. It’s the one stone that comes with me on all my travels and as a healer, I use it to balance...

tune into your higher self in your heart chakra

Who do you trust more? Yourself, or something outside of you? Inside of us lives a compass. It compass accounts for ALL of us. Mind....

from awareness to transformation… navigating the healing journey

I believe that everyone holds the key to their own healing and optimum well-being. I join clients on intensely emotional and...

signs from the Universe… how to recognise and manifest more often

As an intuitive and energetic therapist, I support my clients to recognise signs from the Universe to guide them on their healing...