#journaling

do you allow your life stories to shape you?

We live our lives and make decisions, sometimes even not realising that they are influenced by someone else's beliefs. My transformation...

how to work with your lower chakras to manage stress

As an energy therapist, I support people to heal from ailments past and present, conscious and unconscious, using chakras as guides, to...

connect with your intuition for signs about 2019

Being a professional intuitive energy healer means using my intuition to help my clients better co-create their lives, but it's also...

the power of journaling

Journaling is a nourishing and healing practice that will help you create greater self-awareness and build a strong relationship with...

from awareness to transformation… navigating the healing journey

I believe that everyone holds the key to their own healing and optimum well-being. I join clients on intensely emotional and...

morning self-love ritual…no matter how busy you are

We all struggle to find time. Every year that we grow older we learn so much more about ourselves. This past year I really learned the...