Deanne LeeNov 29, 20173 minask yourself this simple Question to change your outlookWhen it comes to be the best version of myself, I’m all for throwing everything at it: swimming, Reiki, meditation, Pilates, journaling,...
Deanne LeeNov 27, 20173 minrelax with our mindful bathing ritualThere's just something about kicking up your feet in the bath that immediately signals release. As we step into the Christmas holidays, a...
Deanne LeeNov 18, 20174 minI honour my body, my power, my passion every dayWe can think of honouring ourselves in many ways. For me, it means living my life around what’s most sacred or important to me, instead...